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How to Find the Mattress Topper Best For You A mattress topper could be the most efficient and simple method to improve your mattress. The most popular materials are memory foam, polyfoam and latex. A memory foam top is ideal for mattresses that are too sagging or that bounce too much. It conforms to your body and provides support for back pain as well as pressure relief. Comfort If your mattress is too firm, a topper can soften it. It also provides more support and help ease back pain by conforming to your body's contours. A memory foam topper can ease pressure points and pressure points, while latex toppers provide more bounce and breathability than polyurethane options. The firmness of a top is determined by the material it is made of, your weight, your sleeping position and personal preferences. For those who sleep on their sides, they can choose an option that is more soft, whereas stomach or back sleepers would prefer a medium-firm option. The thickness of a topper can also affect comfort. While heavier toppers can provide more cushioning, it is possible that they will not conform to your bed and cause an uncomfortable sensation. The ideal mattress topper for most people will be made from a soft, durable fabric and is backed by a solid warranty. It should also be breathable, hypoallergenic, and free of harmful chemicals like the fire retardants and volatile organic compounds (VOCs). Toppers can be washed in the machine to keep it fresh and clean. Testers at GH rate the topper for its ease of use and temperature control, as well as how it affects the feel of their existing mattress. We also want to know if the topper stays in place, if it makes any noise, and how much better their sleep quality is. The Saatva topper, which is at the top of our ranking, has a customer rating of 4.4 (as as of May 2023) and is available in a queen-sized. It is designed with a 2 inch layer of open-cell, bouncy foam that conforms to your body. This provides support and keeps you cool. A more affordable option is the Turmerry organic topper, which is made of three inches of breathable natural materials and comes in either a firm or soft option. It's a great choice for people with sagging beds or innerspring mattresses that have too much bounce or couples who want to reduce the feeling of motion transfer. Linenspa's mattress topper that is GOTS certified is another popular option. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS label indicates that the topper meets organic farming standards and is free of synthetic dyes and chemical materials. Support A mattress topper is an additional thick layer that sits atop your mattress. It can be attached to your mattress with elastic straps or a stretchy hem. The thickness of the topper can vary between two and four inches. Mattress toppers differ from mattress protectors that are essentially covers purely designed to safeguard your bed against allergens, spills and bed bugs. The best mattress toppers will transform your sleep, and help prevent discomforts and aches caused by an old or soft mattress. They can also enhance an uncomfortable mattress or sagging by providing the right amount of support, softness and temperature control. There are a variety of mattress topper materials, such as memory foam, latex, down, and gel. Select a memory foam mattress if you're seeking cushioning and contouring for improved spinal alignment. A memory foam topper that is infused with gel can help reduce heat retention and is a great choice for hot sleepers who struggle with night sweats. If you're suffering from back pain, a memory-foam topper can help keep your spine aligned by reducing pressure on the sensitive areas. If you struggle with back pain, a topper that is infused with copper can reduce inflammation and swelling, and may even help to alleviate pain from pressure points. A cotton or wool pillow can help you sleep more comfortably and cooler. Wool is breathable, durable and moisture-wicking, as well as moldable. It's often blended with down for extra comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool. A down mattress is a great option for those who like an incredibly soft feel. Look for one that includes feathers and down for an exquisite feel that wraps your body in softness. Brooklyn Bedding's topper is a great option, since it comes in two different textures with firmness for those who need more support and resiliency and plush for a softness similar to clouds. It comes with a five-year warranty and offers a generous trial period and free shipping. Temperature Control This topper is cooling and cushioning. It can be used on a memory foam mattress. It's made of gel-infused memory foam which is ventilated through holes. This makes it breathable, and helps in dispersing the heat as you sleep. It also comes with a bamboo cover that is soft, wicking and moisture-resistant that keeps you cool and comfortable while you relax. This topper is available in different thicknesses based on the thickness you prefer. It also comes with a 10 year guarantee. If you prefer a firmer feel, this topper is also available in a Luxury Firm version (similar to a medium or 7 out of 10). Both are manufactured in the USA and are backed by a 100-night sleep test. Foam and latex are both breathable materials, making them a good choice for hot sleepers. However, some toppers made of latex and memory foam can hold body heat, which can be uncomfortable for some people. Make sure you choose cooling components like this Nolah model. It features cooling fibers within the quilted cover, and utilizes the trademark foam of the company to keep you cool while you sleep. It also offers zones of support for the hips, shoulders, and head. Another method of ensuring a cool night's sleep is to use mattress protectors. These slip over a bed and protect it from spills, allergens dust mites, bugs and more. The one you choose to wash is machine-washable and comes with the zipper, making it simple to clean as well as to put on and take off. If you like to sleep on your stomach or back then you'll need a mattress topper that provides lots of support. A mattress that's too firm can cause you to slump over and cause neck or back pain. Additional comfort is offered by soft foam and toppers made of down or other alternatives to down. Strategist contributing writer Lauren Levy slept on this one from Parachute and says she woke up feeling “gently wrapped between layers of marshmallow softness.” It's also available in an organic cotton version, which is hypoallergenic and certified as OEKO-TEX Standard 100, Global Organic Textile Standards, Fair for Life and GreenGuard Gold. Breathability A mattress topper can be a great way to upgrade an old mattress without breaking the bank. Finding the right mattress topper can be challenging when there are so many choices available. The right mattress topper can make a big difference, whether your mattress is getting sagging, or you are suffering from back pain, or you want to reduce motion transfer between your partner. The kind of material used to make the topper is the primary factor in the feel of it and can impact not only how comfortable you sleep, but also your back health. For example, experts say side sleepers should choose a soft-feeling topper, while back or stomach sleepers need a firmer option. Other factors, such as breathability and thickness, can aid in narrowing your choices. Although toppers with more thickness are more expensive, they offer more support. They are also more breathable because they have a greater surface area that allows air to circulate. Look for models that have baffle box construction. This helps to prevent the clumping of the filling evenly dispersed (a important benefit for comfort). If you sleep hot, look into gel-infused memory foam that is designed to keep you cool while you sleep. You might also want to think about a latex top which is strong and flexible. And if you want to stay clear of any chemicals, organic cotton or wool are excellent alternatives. While a topper isn't likely to require washing as your sheets, it's important to find a model that is easy to clean and able to be able to withstand repeated washes. Many of the models we looked at include wide elastic straps that secure them to your mattress which makes it easier to take them off and wash them. You'll need a mattress topper that stays in place, especially if you are a combination sleeper and move throughout the night. The Brooklyn Bedding gel swirl memory foam mattress topper is a CertiPUR US and GREENGUARD Gold certified product that is both sturdy and comfortable. It's a bit more expensive than other models on our list, but it has excellent reviews from customers and comes with a a 90-day money-back guarantee.